Heidi Kling PhD Acknowledging Challenges and Seeking Support locals101.com

The first step in the journey to healing is acknowledging the challenges and struggles that have led you to seek therapy. Whether grappling with anxiety, depression, trauma, or relationship issues, recognizing the need for support is a courageous act of self-awareness and self-care. By acknowledging your challenges and reaching out for help, you are taking an important step towards embracing the possibility of positive change and growth. Dr. Heidi Kling