Dr. Heidi Kling | Exploring Emotions: Processing Feelings of Loss cidcdatabase.com

In therapy, individuals are encouraged to explore and process their emotions surrounding loss in a safe and supportive environment. Therapists provide a compassionate space for clients to express their feelings of sadness, anger, guilt, and confusion without judgment or criticism. By validating and acknowledging their emotions, therapists including Heidi Kling help clients make sense of their grief and navigate the complexities of loss. Through guided discussions, reflective exercises, and experiential techniques, individuals gain insight into the deeper layers of their emotions, uncovering underlying beliefs, fears, and unresolved issues that may contribute to their grief experience.