Active Seating Solutions: Chair Cycling at Your Desk — Keep Pedaling Through the Workday medium.com
The modern office is a battleground against a silent enemy: sitting. Research consistently links prolonged sitting with a multitude of health problems, including obesity, heart disease, and even certain cancers. While standing desks have gained popularity, they can also lead to fatigue and discomfort. Enter a revolutionary concept — chair cycling at your desk.
What is Chair Cycling?
Chair cycling, also known as desk cycling or under-desk cycling, integrates a stationary exercise bike designed specifically for use beneath a standard desk. These chairs feature a comfortable seat and backrest, with built-in pedals that allow you to cycle while you work. The resistance on the pedals can be adjusted, enabling a low-impact workout suitable for various fitness levels.
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